Stress-Busters! How to’s & Tips! …like a Best Possie!

Hi Best Possies !!

First of all…how? howwww…have I not posted about stress-relieving tips?? How?? I live on Pinterest y’all…pinning away and taking away tips that I implement DAILY to be my best possible self… (by the way, follow me on pinterest @thebestpossiblemoi ) and SECOND of all…. I am here to help you get to your best possible self… as I help myself…

shameless plug i freaking love New Amsterdam.

My bad… we are doing better !

And hereee weeee go…

Wait.. pause… Happy Friday!! Happy Weekend! Happy whenever day you find this post ! Lol! Side note, because there is always a WHY to why we stress relieve like Best Possies and not like regular people… and honestly, it is because of this statement.

The process affects the results.

I’ll explain …

I could blow my top, be extremely dramatic every time I was upset but hey, at least I get all that I want to say out, right? catharsis complete. hmm. But let’s look back a minute… what did I really gain? Nothing really. Whoever was listening to my rant is now probably scarred. Nobody grew. The atmosphere is definitely electrified with tension. Anddd my problem is not solved.

Yeah.

drats

So I put together this pin you can find on pinterest. Screenshot it, refer back to it. I know I have several like it that are my top 5 go-to’s so that my self is kept in check.

If you haven’t heard, ALLL October, myself and my best possies are on #SelfCare Mode. Please tag me on your self-care adventures. I also screenshot and totally creep in your DMs loving on your journey. It is absolutely imperative to take care of your mental as well as your physical health. Stress is so detrimental and harmful and has long term horrible effects on not just your physical state, like your face and body but your health, your mind, and your spirit. So let’s take this LOVING OUR SELVES and being our BEST POSSIBLE SELVES as seriously fun as possible!

Which one will you be starting with??

Mine… A Nap !! Lol !!

Love you all !

Until next time,

Peace fingers,

Awele Charlene A.

Isaiah 41:10 “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand”

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